Sides

Fish-sauce-glazed Brussels Sprouts

Fish-sauce-glazed Brussels Sprouts
Fish sauce adds a delicious savoury kick to traditional boiled sprouts

15 minutes prep, 15-20 minutes  cook

Serves 4

Ingredients

750g Brussels sprouts

1–2 tbsps olive oil

4 tbsps fish sauce

Knob of butter

Method

Start by prepping the sprouts. Trim the base of each sprout and remove any damaged outer leaves. You can cut a cross into the bottom of the sprouts so that they will cook quicker, but it’s not necessary and entirely optional. 

Bring a large pan of salted water to the boil, add the sprouts and cook until just tender – the timing will depend on the size of the sprouts and whether you have cut a cross on the underside. Drain and either refresh under cold running water or plunge the sprouts into a bowl of iced water to stop them cooking further. Drain and leave to dry on a clean tea towel for a few minutes. 

Heat the oil in a large frying pan over a medium–high heat and turn the extractor fan on to full speed, or open a window. Add the sprouts to the hot pan and cook, shaking the pan, until the sprouts start to take on some colour.

Add the fish sauce and continue shaking the pan for 10 seconds. Add the butter and a splash of water and shake the pan again so that the butter melts and you coat the sprouts in a beautiful, glossy glaze. Serve immediately.

Recipe taken from Turnips’ Edible Almanac by Fred Foster (£27, DK) Photography by Matt Russell
Visit website
Great British Food Awards
HOW TO ENTER

More recipes to try

Vadasz Mushroom Kimchi Fritters
Starter Light Bites Vegetarian
Vadasz Mushroom Kimchi Fritters

10-15 minutes

Serves 2

James Strawbridge’s Hasselback Potato and Anchovy Salad
Light Bites Sides
James Strawbridge’s Hasselback Potato and Anchovy Salad

10 minutes

Serves 4

Fennel, Feta, Orange & Pistachio Salad
Light Bites Vegetarian Lunch
Fennel, Feta, Orange & Pistachio Salad

15 minutes

Serves 4-6

James Martin’s Hasselback Potatoes
Light Bites Sides
James Martin’s Hasselback Potatoes

Serves 4

Clementine-glazed Carrots & Parsnips
Sides
Clementine-glazed Carrots & Parsnips

10 minutes, plus chilling time

Serves 4

Parsley Hummus
Starter Light Bites Lunch
Parsley Hummus

Serves 4

Watermelon, Mint & Feta Salad
Starter Light Bites Vegetarian
Watermelon, Mint & Feta Salad

Serves 4

Great British Food Awards
HOW TO ENTER
Tasting videos
Three irresistible ways to cook with Isle of Wight tomatoes
Three irresistible ways to cook with Isle of Wight tomatoes

Three simple dishes made even tastier by the inclusion of award-winning Isle of Wight tomatoes.

The best free from foods (that actually taste amazing)
The best free from foods (that actually taste amazing)

From brownies to bara brith, we share some of our favourite free from foods that don't compromise on flavour.