Cod with Parmesan Crumble
5 Minutes prep, 20 Minutes cook
Serves 2
Ingredients
25g Parmigiano Reggiano or other similar hard cheese, finely grated
2 tbsps creamy soft cheese
25g porridge oats, toasted
1 tbsp mixed seeds
½ x 25g pack chives, chopped
260g skinless & boneless cod fillets
2 tsps oil
210g stir-fry vegetables (e.g. tender stem broccoli, carrot ribbons, red pepper, spring onions, spinach)
Method
Preheat the oven to 200°C/Fan 180°C/Gas 6. To make the topping, combine the Parmigiano Reggiano, soft cheese, oats, seeds and chives, and season.
Place the cod in a roasting tin and press the crumble on top. Roast for 15 minutes until just cooked through.
Meanwhile, heat the oil in a frying pan and fry the stir-fry mix for 3-4 minutes. Top with the cod.
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