Heston’s chicken, avocado & quinoa salad

Heston’s chicken, avocado & quinoa salad

Serves 4

Ingredients

For the chicken thighs:

3 chicken thigh fillets

40g olive oil

2 cloves garlic, smashed

Salt and white pepper

For the dressing:

1 essential Waitrose Egg yolk

½ tsp Dijon mustard

½ tbsp white wine vinegar

50g lime juice (about 2 limes)

120g grapeseed oil

30g olive oil

½ tsp honey

Pinch of cumin

Pinch of salt

Pinch cayenne pepper

½ x 28g pack fresh coriander

For the quinoa:

300g Heston from Waitrose Chicken Stock

150g quinoa

Salt

For the fried tortillas:

200g grapeseed oil

2 soft flour tortillas, very thinly sliced

For the crystalised almonds:

200g white caster sugar

100g almonds, halved

To finish:

1 avocado, peeled and de-stoned

1 red pepper, small dice

¼ red onion, finely diced

1 little gem lettuce, leaves washed and sliced

12 cherry tomatoes, cut in half

12 red grapes, seedless, cut in half

50g pack rocket salad

Method

For the chicken: mix the thighs, olive oil, garlic, salt and pepper, allow to stand covered in the fridge for 30 minutes. Place the thighs on the griddle over a hot heat and turn regularly until cooked through, there is no pink meat and the juices run clear (about 10-12 minutes). Slice the chicken and set aside.

For the dressing: place the egg in a bowl with the mustard, vinegar and lime juice. Whisk until well combined. Add the oils in a fine stream until an emulsified thin mayonnaise is formed. Add the honey and season with the cumin, salt and cayenne pepper then add freshly chopped coriander.

For the quinoa: in a pan on medium heat place the chicken stock, quinoa and a pinch of salt. Bring to boil and reduce the heat to a simmer. Cook for 15-20 minutes until liquid has been absorbed.

For the fried tortillas: place the oil in a medium-size pan over medium high heat and allow to come to 180ºC. Sprinkle the sliced tortillas in the oil until golden and crispy. Remove with a slotted spoon and place on a tray lined with kitchen paper to drain any excess oil.

For the crystalised almonds: place the sugar in a pan with 150g water and over medium heat. Cook until it reaches 130ºC, add the almonds to the syrup and continue to stir until the almonds are evenly coated, white and crystalised. Remove the almonds from the pan and place on a tray that has been lined with greaseproof paper and allow to cool completely. Roughly chop.

To Finish: toss all of the ingredients together except the chicken and tortillas. Divide into 4 bowls or plates. Place the chicken thigh pieces on top of the salad and sprinkle with the crispy tortillas.

Great British Food Awards
HOW TO ENTER

More recipes to try

Great British Food Awards
HOW TO ENTER
Tasting videos
Three irresistible ways to cook with Isle of Wight tomatoes
Three irresistible ways to cook with Isle of Wight tomatoes

Three simple dishes made even tastier by the inclusion of award-winning Isle of Wight tomatoes.

The best free from foods (that actually taste amazing)
The best free from foods (that actually taste amazing)

From brownies to bara brith, we share some of our favourite free from foods that don't compromise on flavour.